Getting moving for Mental Health Awareness Week

We’re huge advocates of positively improving our mental wellbeing so going green for Mental Health Awareness Week was an obvious wardrobe choice for team ICG.

‘Movement’ is this year’s theme for the national initiative, encouraging us to get up, out and moving to give our mental health a little boost.

As a team, we headed out on mass around Warton for a lunchtime amble complete with an ice cream treat for an extra dopamine hit.

Last year, we hosted a Wellbeing Week in the barn which included a yoga session, a healthy, hearty breakfast spread, a comedy quiz and a visit to our virtual pub on Google Meet. Plans are already in motion for this year’s event…